by Catherine | Nov 9, 2011 | Feng Shui, growth, Images, Inspiration
I recently experienced a phase of melancholy which I mentioned in my most recent newsletter. In addition, a good friend invited me to do a spiritual talk on 11/11/11 as it is a significant date from a numerology perspective. Although it didn’t work out to accept...
by Catherine | Oct 5, 2011 | growth, Healthy Living, Inner Feng Shui
I recently posted this on twitter: “What I know for sure? Nothing…” In hindsight, that’s not exactly true. What I know for sure is stuff happens that’s totally out of my control. And truth be known, what I can control in life is a small...
by Catherine | May 11, 2011 | clutter, Feng Shui, growth, Healthy Living
Feeling stuck, unmotivated or uninspired? Yeah, it happens! What can you do to move energy? Try these simple tips. Donate 5 items to a non profit Rearrange the art in one room Empty out one file drawer Add a new plant in one room Delete 20 old documents on your hard...
by Catherine | Jun 23, 2010 | growth, Healthy Living, Life Coaching, making change
Keeping in mind the power of words, consider reviewing some common ones that communicate in a dis-empowering way. Maybe translation: “fat chance.” A better choice is Definitely. Try translation: “If I feel like it.” A better choice is Will. I...
by Catherine | Feb 1, 2010 | growth, Healthy Living, making change
I am an emotionally-based being and as such can have large swings between my ups and downs. I’ve learned to do many things to reduce the delta between the two and quite frankly I must stay focused on that all the time. Yes, it can create pressure and sometimes I...
by Catherine | Dec 31, 2009 | growth, Inspiration, making change
While in yoga class this morning, the instructor encouraged me to make a tiny adjustment in one of my poses. Immediately, I tapped into my core strength and as I remembered to focus on the adjustment, the rest of the class was much easier. I could hold my poses...
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