Breathing Meditation

Feng Shui, Healthy Living, Inspiration

Breathing Meditation

BREATHING GOD’S PURE SOURCE OXYGEN by Patricia Cota-Robles The Rhythmic Holy Breath is very simple. Begin by stating the opening invocation. Then exhale and repeat the Rhythmic Holy Breath seven times. This Breath consists of four steps: the Inbreath, then hold the Breath in as it is assimilated, then Exhale as the Breath is […]


March 16th, 2020 read more

Feng Shui, growth, Images, Inner Feng Shui, Inspiration

Winter Reflection


January 14th, 2019 read more

Inner Feng Shui, Inspiration, Law of Attraction

Inner Feng Shui


January 12th, 2019 read more

Feng Shui, Healthy Living, Images, Inspiration, Law of Attraction, Quotes

The Words You Speak…


October 31st, 2018 read more

Healthy Living, Inspiration, Law of Attraction


  “There is nothing worth doing in life unless it is done with absolute commitment. It doesn’t matter whether you love it or hate it, if you attempt anything half-heartedly you might as well not attempt it at all. Without commitment, action lacks power or direction and above all, it lacks luck. This last comment […]


January 23rd, 2015 read more

growth, Inspiration

Teachers And Mentors In My Life

  One of the themes in my life based on my Human Design is the richness that comes from my focus on gratitude and dedication. As I reflected on these words, I was reminded of  the many teachers and mentors who assisted me in growing and learning. These are a few of them: Jeff Moskow: […]


September 20th, 2013 read more

Feng Shui, Healthy Living, Images, Inner Feng Shui, Inspiration

My Jar of Joy

    There was a post circulating on facebook that I loved so much I shared it on my Creating Sanctuary Feng Shui page. It was a simple of idea of starting the new year with an empty jar and each day add little notes of inspiration, gratitude, special events, moments of crystal clear clarity, or […]


December 20th, 2012 read more

Images, Inspiration

Be Empowered!

  I love this quote by Chris Rock: “I used to have horrible cars because I never had money, so I’d always end up broken down on the highway. When I stood there trying to flag someone down, nobody stopped. But when I pushed my own car, other drivers would get out and push with […]


May 14th, 2012 read more

Feng Shui, Images, Inspiration

Ode to Joy


April 18th, 2012 read more

Feng Shui, Images, Inspiration

Feng Shui Tips for Enlivening

One of the best ways to make your space sing, is display something handmade that you love. These simple paintings just flowed out of me one day. Every time I walk past them, I feel such joy. What are some home-made treasures of yours?


February 09th, 2012 read more