Symbolism All Around

Inner Feng Shui

Symbolism All Around

My nieces and I see specific times (like 11:11) almost every day and we will text each other when we randomly see those special numbers. (True story: my niece text me 11:11 while I was working on this post!) The special numbers remind me of the connection of everything, including the world beyond earth. In […]

 

August 12th, 2016 read more

Healthy Living, Inner Feng Shui

Just Say No to Forcing Outcomes!

“If you try to force life to follow your will, you may well succeed in achieving your goals, but at what cost? By moving against nature, you deny yourself true happiness & replace it with an addiction to stress.” -Richard Rudd, Gene Keys

 

April 24th, 2015 read more

Images, Inner Feng Shui

Chasing After Happiness

I see an abundance of posts about experiencing happiness. And while I don’t disagree that experiencing health, vitality and aliveness is important, happiness is just a spectrum on the emotional wave. About half of the population on the planet have emotional definition. That means we (yes, I’m emotionally defined) live on a continuous wave that […]

 

November 20th, 2014 read more

growth, Healthy Living, Images, Inner Feng Shui

Discomfort Continued…

  Once again. I’m finding myself in an uncomfortable and strange place that started showing up last fall with regularity. It was so noticeable, I wrote about it here. Because I’m finding myself agitated lately and especially today, I decided to stop everything and do a short meditation. The best meditative practice for me is listening to […]

 

August 20th, 2013 read more

Healthy Living, Inner Feng Shui

A Powerful 15 Minute Meditation

Try this simple practice to bring vitality to your physical body. Sit in a comfortable position, close your eyes, begin focusing only on your breath and relax. Do this for a few moments or until you are centered. Bring a smile to your face and focus on the following: Heart: to dissolve impatience Lungs: to […]

 

April 10th, 2013 read more

Feng Shui, Healthy Living, Images, Inner Feng Shui, Inspiration

My Jar of Joy

    There was a post circulating on facebook that I loved so much I shared it on my Creating Sanctuary Feng Shui page. It was a simple of idea of starting the new year with an empty jar and each day add little notes of inspiration, gratitude, special events, moments of crystal clear clarity, or […]

 

December 20th, 2012 read more

Images, Inner Feng Shui

Letting It Go

  On this full moon eclipse I willingly surrender to life and live in flow. I ask for assistance in letting go of judgement and for assistance being at peace in the midst of chaos.          

 

November 28th, 2012 read more

Feng Shui, Inner Feng Shui

Empower Radio Interview

I had the pleasure of being a guest today on Teri Williams’ Empower Radio show, aka The Bliss Lady. Here’s a link to the show for your listening pleasure. Empower Radio, August 17, 2012 Creating Flow If you missed last year’s show, here’s that link: Empower Radio, August 6, 2011 What is Feng Shui? Feel […]

 

August 27th, 2012 read more

growth, Healthy Living, Inner Feng Shui

Tapping Into Joy

  “Follow your bliss and the universe will open doors for you where there were only walls.” -Joseph Campbell I’m finding myself experiencing moments of pure joy on a regular basis. I don’t have a formula for it, it just seems to happen. That doesn’t mean all the focused work I’ve done on growing, stretching, […]

 

August 22nd, 2012 read more

Inner Feng Shui, Life Coaching, making change

Identifying Your Needs

    I love Marshall Rosenberg’s approach to resolving conflict and coming to resolution. His book, Nonviolent Communication, A Language of Love is one of my all time favorite books. In his book he discusses the importance of understanding our needs as a way to be healthy in our relationships with others. Check out this […]

 

July 25th, 2012 read more