by Catherine | Jul 25, 2012 | Inner Feng Shui, Life Coaching, making change
I love Marshall Rosenberg’s approach to resolving conflict and coming to resolution. His book, Nonviolent Communication, A Language of Love is one of my all time favorite books. In his book he discusses the importance of understanding our needs as a way to be...
by Catherine | Apr 18, 2011 | Feng Shui, making change
You’ve cleared your clutter, added chi enhancers, and created an intention power spot. Great, now it’s time to add elements of nature that support your goals. Bring in: Fire – to add more warmth, make yourself more visible, invite recognition, expand...
by Catherine | Jun 23, 2010 | growth, Healthy Living, Life Coaching, making change
Keeping in mind the power of words, consider reviewing some common ones that communicate in a dis-empowering way. Maybe translation: “fat chance.” A better choice is Definitely. Try translation: “If I feel like it.” A better choice is Will. I...
by Catherine | Feb 1, 2010 | growth, Healthy Living, making change
I am an emotionally-based being and as such can have large swings between my ups and downs. I’ve learned to do many things to reduce the delta between the two and quite frankly I must stay focused on that all the time. Yes, it can create pressure and sometimes I...
by Catherine | Dec 31, 2009 | growth, Inspiration, making change
While in yoga class this morning, the instructor encouraged me to make a tiny adjustment in one of my poses. Immediately, I tapped into my core strength and as I remembered to focus on the adjustment, the rest of the class was much easier. I could hold my poses...
by Catherine | Jul 8, 2009 | clutter, Feng Shui, Law of Attraction, making change
I’ve recently received an email from someone who was interested in my services and couldn’t swing the financial commitment at this time. Instead, he asked me what he could do to improve his situation on his own. This was a great question because it got...
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