by Catherine | Jul 25, 2012 | Inner Feng Shui, Life Coaching, making change
I love Marshall Rosenberg’s approach to resolving conflict and coming to resolution. His book, Nonviolent Communication, A Language of Love is one of my all time favorite books. In his book he discusses the importance of understanding our needs as a way to be...
by Catherine | Jun 23, 2010 | growth, Healthy Living, Life Coaching, making change
Keeping in mind the power of words, consider reviewing some common ones that communicate in a dis-empowering way. Maybe translation: “fat chance.” A better choice is Definitely. Try translation: “If I feel like it.” A better choice is Will. I...
by Catherine | May 29, 2008 | Life Coaching, making change
I’m sitting in my office with the windows open listening to the birds chirp away. At the same time, I’m reminiscing about the Claudine Hellmuth Collage Discovery Workshop I attended this past weekend. (Check out my friend’s blog to see some pictures...
by Catherine | Feb 13, 2008 | Life Coaching, making change
In my experience, it is clear that unexpressed emotions are stored in the body. In addition, we live in a culture that teaches us it is unacceptable to express certain emotions like crying, anger, etc. Many people are very uncomfortable allowing others to express...
by Catherine | Jan 20, 2008 | Feng Shui, Getting Started, Life Coaching, making change
In feng shui, everything has a “vibe” that typically enhances or detracts from your well-being. That means you are influenced by the colors you choose, your furnishings, your photos, art, collections, and items stored in cupboards, drawers and closets....
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