Identifying Your Needs

 

 

I love Marshall Rosenberg’s approach to resolving conflict and coming to resolution. His book, Nonviolent Communication, A Language of Love is one of my all time favorite books. In his book he discusses the importance of understanding our needs as a way to be healthy in our relationships with others. Check out this worksheet to become more in touch with what’s important to you!

NVC Feelings & Needs List

 

 

 

 

 

 

 

 

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