Feng Shui & Food: Easy Peasy Italian Chicken Soup

What’s the connection between feng shui & food you ask? As you know, the chi in your surroundings and in the food you eat either nourish or deplete you. How you prepare your meals adds to the vibrancy of the food you eat and serve to others.  For those who know me well, know I love to cook. My love of cooking adds joy to the food I eat. And that’s a good thing and good things are good feng shui!

2 -3 celery stalks, chopped*

2 -3 carrots, peeled & chopped*

1 medium onion, chopped*

1 14.5 0z can of Organic chopped tomatoes

1 15 oz can of Organic chick peas

1 package of fresh cooked, grilled chicken** cut into bite size pieces

1 32 oz. container of Organic chicken stock

1 bag of fresh organic spinach

1 – 2 cloves of fresh garlic

Basil, oregano, salt & pepper to taste.

Saute celery, onions & carrots in olive oil until soft. Add garlic & seasonings and saute about a minute (don’t let garlic burn!). Add the rest of the ingredients & simmer about 30 minutes.

* Trader Joe’s also carries mirepoix (a container of already chopped onion, celery & carrots)

** Trader Joe’s and Costco both carry fresh grilled chicken.

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